華棈老師簡介

29歲時因想探究內心的寧靜而踏上了心靈療癒的旅程，在旅程中透過瑜珈的練習，和水晶缽的演奏療癒了自己，進而窺見到了何謂平靜的真心。希望每位來參加課程的學生都可以透過自己的步調學會珍愛自己的身體、認識自己的呼吸、體驗到內心最深處的平靜和真心。

證照與研習

•HATHA Yoga 200hrs TTC with Sujit Kumar

•Harmonism Music crystal singing bowl training level 1&2

•HATHA Yoga 300hrs TTC with Sujit Kumar

•Yoga Alliance Structure Yin Yoga 100hrs Teacher Training with Kite Hung

•Vinyasa Yoga 200hrs TTC with Kite Hung

•Advance Hatha Yoga – Art of alignment and counter balance 100 hrs with Sujit Kumar

•Shakti Power – Equilibrium of body, mind and spirit 100 hrs with Sujit Kumar

•Yin-sight – Exploration of chakras and inner journey 100 hrs with Sujit Kimar

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